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DTSTART;TZID=America/New_York:20260415T120000
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CREATED:20260225T012840Z
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UID:10008524-1776254400-1776258000@www.uma.edu
SUMMARY:Demystifying American Yoga: Beyond the Myths
DESCRIPTION:Stereotypes and misunderstandings shape how many people see yoga—and often convince them it isn’t for them. I’m not flexible. It’s too expensive. I don’t have time. These familiar refrains reflect a narrow\, commercialized image of yoga built on polished photos\, perfectionism\, and consumer culture. \nBut yoga is far more expansive—and far more accessible—than that.\nJoin Sarah Hentges\, PhD\, E-RYT 500\, professor at the Â鶹APP and author of Demystifying American Yoga: Embodied Movement for Individual and Collective Transformation\, for a dynamic and engaging presentation that challenges common myths and explores yoga as a practice of embodied awareness\, personal agency\, and collective transformation. \nDrawing on her scholarship\, teaching\, and experience as a studio founder\, Sarah invites participants to reconsider what yoga is\, who it’s for\, and how it can serve as a practical tool for navigating everyday life. This interactive session includes simple\, accessible breath and movement practices you can take with you—no flexibility\, special clothing\, or prior experience required.
URL:/event/demystifying-american-yoga-beyond-the-myths/
LOCATION:UMA Rockland Center\, 91 Camden St #402\, Rockland\, ME\, 04841\, United States
CATEGORIES:Alumni,Faculty & Staff,General Public,Students
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2026/02/16x9-yoga-hentges-Sarah-seated.jpg
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